Dietician and Nutritionist in Gurgaon | Go Moringa

In weight management plans the potato is one of the most misunderstood food items. Potato is a rich source of carbohydrates and starch and must be limited in your daily diet to maintain a low-carb intake. However, this king of vegetables can be beneficial for your weight loss journey. Potatoes are rich in fiber and potassium content, which can help keep you full for long periods, supply enough energy for your regular work, and prevent water retention. The only catch is instead of fried potato delicacies, you must opt for boiled, baked, or roasted potato. Delicious healthy potato recipes If you experience a lack of healthy and nutritious potato recipes, you can always look up food, diet, and lifestyle magazines, where  the best dietitian in Gurgaon  will offer you several easy and healthy potato cuisines. Best potato wedges Potato wedges are a popular side dish and a tasty snacking item. To make these wedges, you must cut the potatoes first into short wedges and then boil them for abou