Indian Diet For Gestational Diabetes
The ultimate source of tickling the taste buds and satiety, Indian food is also packed with nutritious value. From being the powerhouse of protein, vitamins, iron, and other necessary nutrients, the Indian diet can heal our gestational issues, as well. To be specific, we often indulge in binge eating without realizing the impact. Particularly, during the phase of pregnancy, women can experience complications related to gestational diabetes. Due to the blocking effect of insulin caused by the improper functioning of hormones like cortisol, estrogen, and human placental lactogen, insulin resistance increases. This results in gestational diabetes, but, the top dietitian in Gurgaon recommends an Indian diet for overcoming the risk factors for gestational diabetes. However, it is essential to know how to manage a balanced blood sugar level through low-carb food options. The whole idea is to maintain your health during pregnancy to maintain the well-being of your child in the womb through